Sweets are considered as the beasts that nail the art of killing a human from inside, especially if you are diabetic. But is it true? Do sweets are really those beasts? The short answer is no!
Diabetes is not caused by sugar however; it is a chronic condition and has two types. Type 1 diabetes is caused when cells in the pancreas that make insulin are destroyed. This happens because something goes wrong with the body’s immune system. Type 1 diabetes is not caused by sugar and its consumption.
Type 2 diabetes is caused by many factors, wherein more than one diabetic causes are involved. The most common factor for type 2 diabetes is family history. Other than this, it is can also happen due to obesity, living a sedentary lifestyle, increasing age, and bad diet. Out of all of these causes, sugar can make a person put on excessive weight, which in turn leads to obesity. Having said that, consuming sugar is not the only reason for weight gain, it involves eating too much of any food as well.
Apart from this, diabetes is also caused by one’s genetic makeup, family history, ethnicity, health, and environmental factors. When a person has diabetes, his blood glucose levels go very high, affecting the blood vessels and nerves and therefore can affect any part of the body. In order to control and maintain it well, one has to carefully manage their diet. The carbohydrate and sugar intake have to be appropriate as it affects the blood sugar or glucose levels in the body. Henceforth, the myth about not eating sweets and sugary foods when one has diabetes has been born. One can eat a certain amount of sugar, sweet food or chocolate as part of a healthy diet plan.
That being said, a diabetic person can consume sugary foods if it is made with stevia-based sugar substitutes. In other words, stevia sweeteners can also be called as diabetic sweeteners as they are absolutely healthy and safe for consumption. Stevia is a natural sweetener extracted from the leaves of the stevia plant and help in stabilizing blood glucose levels in the body. Amongst all the sweet supplements, stevia-based are the best and safest as they are absolutely natural and do not have any side effects.
Swee10 develop stevia-based sweeteners called Swee10. These sweet supplements are 100% natural and have zero calories in it. Along with this, Swee10 doesn’t leave any distinct bitter aftertaste. It also does not contain any kind chemicals such as Dextrose, Isomaltose or Maltodextrin. Therefore, Swee10 contains nothing but plain extraction of stevia leaves. You can shop this natural sweetener for diabetic in India from here.