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Category: Diabetes

Diabetes, Fitness Enthusiast

Restorative goodness of stevia on health

Swee10 September 11, 2019
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Stevia is something that serves to restore and merit good health. As there is no alternative to good health. Advertisements claim that unrefined sugar withholds more of the nutrients from the original plant. “The current public health message to limit the intake of sugars needs to be expanded to limit intake of all

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Diabetes

Bitterness and its side-effects on health

Swee10 August 16, 2019
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Eating is essential for all living beings. The food contains nutrients and calories that are required to produce heat and energy and also contains harmful chemicals, bacteria, and parasites. To help with our food choices we have the senses of taste and smell. And one of the abilities of our taste buds is

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Diabetes

Common Indian sweets that can be made healthier!

Swee10 August 7, 2019
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No Indian festival or tradition can be completed without serving something sweet! In fact, we often use sweets to define our emotions – when it’s a win, when we express love, when we buy something new or when there’s a new born in the family. . And therefore, sweets are an integral

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Diabetes

5 essential health tips for diabetic patients!

Swee10 July 3, 2019
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Diabetes can be a life-threatening chronic disease if not taken care of well. It occurs either when the pancreas does not produce enough insulin or when the body cannot effectively use the insulin it produces. A person with diabetes needs to adapt a healthy lifestyle to maintain glucose levels

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Diabetes

How to control your sugar craving?

Swee10 June 24, 2019
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Food cravings are intense and irresistible. Out of all other cravings, sweet cravings are extremely common, especially among women and they find it hard to control regardless of any situation. Imagine craving for a chocolate mousse in the middle of an important meeting or sudden crave for a piece of red velvet cake

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Diabetes, Fitness Enthusiast

5 harmful effects of artificial sweeteners that nobody told you about

Swee10 June 10, 2019
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With sugar being the culprit behind most health issues, people have eventually started to replace sugar with artificial sweeteners. These sweeteners are marketed as a healthier option for diabetics and those who intend to lose weight as they contain low to zero calories. This picture shining brightly in the

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