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Tag: healthy

Diabetes

Common Indian sweets that can be made healthier!

Swee10 August 7, 2019
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No Indian festival or tradition can be completed without serving something sweet! In fact, we often use sweets to define our emotions – when it’s a win, when we express love, when we buy something new or when there’s a new born in the family. . And therefore, sweets are an integral

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Organic Hipster

Difference between Stevia based and other artificial sweeteners!

Swee10 June 1, 2019
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Consuming less amount of sugar has become a trend nowadays. This has resulted in the emergence of various natural as well as artificial sweeteners and all of them help in controlling calorie intake while ensuring a healthy body. But if you look thoroughly, then not many of them provides 100% benefits as they

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Fitness Enthusiast

Diabetes – Causes, prevention and precaution

Swee10 April 24, 2019
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Diabetes is a chronic disease affecting millions of people worldwide. Diabetes is caused when the body has excess insulin, a hormone responsible for regulating blood sugar. There are three types of diabetes. Type 1 diabetes, caused when the body’s immune system destroys cells in the pancreas, involved in the

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Fitness Enthusiast

10 things you didn’t know about sugar

Swee10 April 24, 2019
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In recent years, sugar has been at the centre of a vigorous debate, spoken about mostly for the wrong reasons. To the common man, sugar translates to diabetes, fat, extra weight and a host of health issues. Here is a snapshot of the various ways in which sugar affects

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