New Year resolutions are goals that we wish to achieve, be it short term or long term, small or big. Resolutions are really important as they help us to reflect on our actions during the past and challenge ourselves in the upcoming year. The New Year has just passed by
Tag: natural sweetener
Imagine a blueberry muffin and juice for breakfast? Yummy peanut butter jelly sandwich with fruit punch for lunch? Cupcakes at school parties and ice cream for dinner? Wouldn’t these food choices make the best day of your child’s life? A sugary pick will always top their favorite food list. Some parents get into the habit of
Kitchen is the heart of your home. It’s not only a place to store and cook food but also a place where nourishment and expectance of delicious meals come together. A well-stocked kitchen and freshly prepared, wholesome homemade and balanced meals are essential for the well being of the entire family. The simplest way to
Are you one of those “healthy” people who crave for sweets, but feel guilty about blowing your diet? Well then, moderation is the key! Eating sweet, does not mean you have little or no self-control. It just means that you have a good sense of taste and you do like to indulge in sweets to
Stevia is something that serves to restore and merit good health. As there is no alternative to good health. Advertisements claim that unrefined sugar withholds more of the nutrients from the original plant. “The current public health message to limit the intake of sugars needs to be expanded to limit intake of all
No Indian festival or tradition can be completed without serving something sweet! In fact, we often use sweets to define our emotions – when it’s a win, when we express love, when we buy something new or when there’s a new born in the family. . And therefore, sweets are an integral
With sugar being the culprit behind most health issues, people have eventually started to replace sugar with artificial sweeteners. These sweeteners are marketed as a healthier option for diabetics and those who intend to lose weight as they contain low to zero calories. This picture shining brightly in the
Consuming less amount of sugar has become a trend nowadays. This has resulted in the emergence of various natural as well as artificial sweeteners and all of them help in controlling calorie intake while ensuring a healthy body. But if you look thoroughly, then not many of them provides 100% benefits as they