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Tag: Stevia

Diabetes, Fitness Enthusiast

Restorative goodness of stevia on health

Swee10 September 11, 2019
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Stevia is something that serves to restore and merit good health. As there is no alternative to good health. Advertisements claim that unrefined sugar withholds more of the nutrients from the original plant. “The current public health message to limit the intake of sugars needs to be expanded to limit intake of all

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Diabetes

Common Indian sweets that can be made healthier!

Swee10 August 7, 2019
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No Indian festival or tradition can be completed without serving something sweet! In fact, we often use sweets to define our emotions – when it’s a win, when we express love, when we buy something new or when there’s a new born in the family. . And therefore, sweets are an integral

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Organic Hipster

Are all kinds of sweetening agents bad for you? Let’s find out

Swee10 July 5, 2019
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What comes to your mind when someone mentions about sweets – a piece of chocolate, a warm spongy rasgulla or a piece of ghee laden Mysore pak? In fact, we Indians can’t say no to sweets since it’s so culturally inclined! We eat sweets when we welcome a new

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Diabetes

5 essential health tips for diabetic patients!

Swee10 July 3, 2019
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Diabetes can be a life-threatening chronic disease if not taken care of well. It occurs either when the pancreas does not produce enough insulin or when the body cannot effectively use the insulin it produces. A person with diabetes needs to adapt a healthy lifestyle to maintain glucose levels

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Diabetes

How to control your sugar craving?

Swee10 June 24, 2019
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Food cravings are intense and irresistible. Out of all other cravings, sweet cravings are extremely common, especially among women and they find it hard to control regardless of any situation. Imagine craving for a chocolate mousse in the middle of an important meeting or sudden crave for a piece of red velvet cake

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Organic Hipster

A brief history of Stevia

Swee10 May 17, 2019
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Stevia is a plant native to South America, one with delicious green leaves that are incredibly sweet. Chew a few leaves or add a couple of crushed leaves to your drink, and presto, you have your drink sweet and delicious. This was discovered almost 1500 years ago by the

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Fitness Enthusiast

Diabetes – Causes, prevention and precaution

Swee10 April 24, 2019
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Diabetes is a chronic disease affecting millions of people worldwide. Diabetes is caused when the body has excess insulin, a hormone responsible for regulating blood sugar. There are three types of diabetes. Type 1 diabetes, caused when the body’s immune system destroys cells in the pancreas, involved in the

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Fitness Enthusiast

10 things you didn’t know about sugar

Swee10 April 24, 2019
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In recent years, sugar has been at the centre of a vigorous debate, spoken about mostly for the wrong reasons. To the common man, sugar translates to diabetes, fat, extra weight and a host of health issues. Here is a snapshot of the various ways in which sugar affects

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