Is there always a need for something sweet after a meal? Can’t stop eating sugar once you start? If your answers to all the above questions are ‘YES’, then you do have a sugar addiction problem and need a dietary change as soon as possible. Sugar addiction is an increasingly common addiction and beyond question sugar is the most addictive substance in our food today.
Tag: sugar cravings
Food cravings are intense and irresistible. Out of all other cravings, sweet cravings are extremely common, especially among women and they find it hard to control regardless of any situation. Imagine craving for a chocolate mousse in the middle of an important meeting or sudden crave for a piece of red velvet cake
Very few of us can stay away from sweets and a lesser number can stop having it when they wish too. It demands too much of self-discipline. However, there could be several reasons for one to experience sugar craving, which could not be because of a lack of self