New Year resolutions are goals that we wish to achieve, be it short term or long term, small or big. Resolutions are really important as they help us to reflect on our actions during the past and challenge ourselves in the upcoming year. The New Year has just passed by
Tag: swee10
It is extremely important to maintain a normal blood sugar level to manage your weight, feel healthy and eventually avoid long-term health issues. Eating a healthful diet can help you reduce the risk of health-related complications. If you have diabetes and your blood sugar levels keep racing up and down,
The thought of “winter drinks” tends to summon different types of cocktails and mocktails. But the category has more to offer. Drawing on winter’s zesty, spicy, citrusy and warming flavors, a new harvest of cold-weather coolers extends the modern canon. Coolers are sweet, fruity and bubbly drinks that are consumed as refreshing drinks,
The prospective regarding Carbohydrates or “carbs” are very skeptical these days. Our food consists of three primary components - carbohydrate, protein, and fat. All these three contribute to a healthy life along with essential vitamins and minerals. These vital nutrients are essential for us to stay alive, but the consumption quantity may vary
Imagine a blueberry muffin and juice for breakfast? Yummy peanut butter jelly sandwich with fruit punch for lunch? Cupcakes at school parties and ice cream for dinner? Wouldn’t these food choices make the best day of your child’s life? A sugary pick will always top their favorite food list. Some parents get into the habit of
Earthen lamps, candlelight’s, the warmth and best wishes from families and friends, houses filled with the aroma of sweets and delicacies, and the chill of the winter season is a perfect frame of Diwali celebration in India. Diwali is also called the ‘festival of lights’ and is celebrated by Hindus, Jains, and Sikhs around the
Kitchen is the heart of your home. It’s not only a place to store and cook food but also a place where nourishment and expectance of delicious meals come together. A well-stocked kitchen and freshly prepared, wholesome homemade and balanced meals are essential for the well being of the entire family. The simplest way to
Are you one of those “healthy” people who crave for sweets, but feel guilty about blowing your diet? Well then, moderation is the key! Eating sweet, does not mean you have little or no self-control. It just means that you have a good sense of taste and you do like to indulge in sweets to
Stevia is something that serves to restore and merit good health. As there is no alternative to good health. Advertisements claim that unrefined sugar withholds more of the nutrients from the original plant. “The current public health message to limit the intake of sugars needs to be expanded to limit intake of all
No Indian festival or tradition can be completed without serving something sweet! In fact, we often use sweets to define our emotions – when it’s a win, when we express love, when we buy something new or when there’s a new born in the family. . And therefore, sweets are an integral