What comes to your mind when someone mentions about sweets – a piece of chocolate, a warm spongy rasgulla or a piece of ghee laden Mysore pak? In fact, we Indians can’t say no to sweets since it’s so culturally inclined! We eat sweets when we welcome a new
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Diabetes can be a life-threatening chronic disease if not taken care of well. It occurs either when the pancreas does not produce enough insulin or when the body cannot effectively use the insulin it produces. A person with diabetes needs to adapt a healthy lifestyle to maintain glucose levels
Food cravings are intense and irresistible. Out of all other cravings, sweet cravings are extremely common, especially among women and they find it hard to control regardless of any situation. Imagine craving for a chocolate mousse in the middle of an important meeting or sudden crave for a piece of red velvet cake
With sugar being the culprit behind most health issues, people have eventually started to replace sugar with artificial sweeteners. These sweeteners are marketed as a healthier option for diabetics and those who intend to lose weight as they contain low to zero calories. This picture shining brightly in the